Meiosis is the specialized cell division that produces gametes (sex cells) for sexual reproduction. Unlike mitosis, which copies cells identically, meiosis cuts the chromosome number in half and shuffles genetic material, so every gamete is unique. This is the foundation of genetic diversity in sexually reproducing organisms.
A quick orientation: meiosis involves two rounds of division. Meiosis I separates homologous chromosomes, and meiosis II separates sister chromatids. You start with one diploid cell and end with four haploid gametes.
Meiosis I
Meiosis I is called the reductional division because it's where the chromosome number gets cut in half. It's also where the most important sources of genetic variation occur: crossing over and independent assortment.
Stages and chromosome behavior in meiosis I
Prophase I is the longest and most complex phase of meiosis:
- Chromosomes condense and become visible under a microscope.
- Homologous chromosomes (one from each parent) find each other and pair up tightly in a process called synapsis. The structure holding them together is the synaptonemal complex.
- While paired, non-sister chromatids of homologous chromosomes swap segments of DNA in a process called crossing over. This physically recombines genetic material between maternal and paternal chromosomes.
Metaphase I
- Homologous pairs (called tetrads or bivalents, since each pair consists of four chromatids) line up along the metaphase plate.
- Spindle fibers attach to the kinetochores on the centromeres. Each homolog in a pair attaches to spindle fibers from opposite poles.
- Which way each pair faces is random, and that randomness is the basis of independent assortment.
Anaphase I
- Homologous chromosomes separate and move to opposite poles, pulled by spindle fibers.
- Sister chromatids stay joined at their centromeres. This is a key difference from mitosis, where sister chromatids separate.
Telophase I and Cytokinesis
- A nuclear envelope re-forms around each set of chromosomes.
- The cytoplasm divides, producing two haploid daughter cells. Each cell now has half the original chromosome number, though each chromosome still consists of two sister chromatids.
Unique events of meiosis I
Crossing over happens during prophase I when homologous chromosomes are synapsed. Non-sister chromatids exchange segments of DNA, creating chromosomes with new combinations of alleles that didn't exist in either parent. The points where the exchange occurs are visible as chiasmata (singular: chiasma). This is one of the main engines of genetic recombination.
Independent assortment happens at metaphase I. Each homologous pair orients randomly at the metaphase plate, independent of every other pair. In humans, with 23 pairs of chromosomes, this produces (about 8.4 million) possible combinations of maternal and paternal chromosomes in the gametes, even without crossing over.
Meiosis II and Comparison to Mitosis

Stages and chromosome behavior in meiosis II
Meiosis II looks a lot like mitosis. The key difference is that the cells entering meiosis II are already haploid, and there's no DNA replication between meiosis I and meiosis II.
Prophase II — Chromosomes condense again and new spindle fibers form.
Metaphase II — Individual chromosomes (each still made of two sister chromatids) line up along the metaphase plate. Spindle fibers attach to the kinetochores on opposite sides of each centromere.
Anaphase II — Sister chromatids finally separate, moving to opposite poles. Each chromatid is now an individual chromosome.
Telophase II and Cytokinesis — Nuclear envelopes re-form, and the cytoplasm divides. The result: four haploid daughter cells, each with a unique set of chromosomes. These cells will mature into gametes (sperm or eggs).
Meiosis vs. mitosis comparison
| Feature | Mitosis | Meiosis |
|---|---|---|
| Purpose | Growth, repair, maintenance (somatic cells) | Production of gametes for sexual reproduction |
| Number of divisions | One → 2 daughter cells | Two → 4 daughter cells |
| Chromosome number in daughter cells | Diploid (same as parent) | Haploid (half of parent) |
| Genetic diversity | None; daughter cells are identical to parent | High; crossing over and independent assortment create unique gametes |
| Homologous pairing | Does not occur | Occurs in prophase I (synapsis) |
| Crossing over | Does not occur | Occurs in prophase I |
The simplest way to remember it: mitosis makes copies, meiosis makes variety.
Genetic diversity through meiosis
Three mechanisms work together to generate the genetic diversity that fuels evolution:
- Crossing over (prophase I) recombines alleles between homologous chromosomes, so each chromatid can carry a mix of maternal and paternal genes.
- Independent assortment (metaphase I) randomly distributes maternal and paternal chromosomes into gametes, producing millions of possible chromosome combinations.
- Random fertilization adds another layer. Any one of millions of genetically unique sperm can fuse with any one of millions of genetically unique eggs. In humans, the combined possibilities from independent assortment alone are , or roughly 70 trillion combinations, and crossing over makes that number even larger.
Meiotic structures and processes
- Gametogenesis: The overall process of producing haploid gametes through meiosis. In males it's called spermatogenesis (produces four sperm); in females it's called oogenesis (produces one egg and smaller polar bodies).
- Meiotic spindle: The structure of microtubules responsible for moving chromosomes during both meiotic divisions.
- Genetic variation: The diversity of alleles within a population. Meiosis is the primary cellular mechanism that generates this variation in sexually reproducing organisms.