Cognitive-Behavioral Therapy (CBT):CBT is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to psychological difficulties.
Pharmacotherapy: Pharmacotherapy involves the use of medications to treat mental health disorders. Psychiatrists and other healthcare professionals may prescribe medications to help alleviate symptoms.
Group Therapy:Group therapy is a form of psychotherapy where a small group of individuals with similar concerns or conditions come together under the guidance of a trained therapist to share experiences, support each other, and learn coping strategies.