Cognitive-Behavioral Psychology

Definition

Cognitive-behavioral psychology is a branch of psychology that combines cognitive and behavioral approaches to treat mental disorders. It emphasizes how thoughts affect behavior and feelings.

Related terms

Cognitive Distortions:

These are irrational or exaggerated thought patterns believed to perpetuate some psychological disorders.

Behavior Modification:

This involves changing behavior through various techniques including positive or negative reinforcement.

Schema Theory:

A cognitive framework or concept that helps organize and interpret information.