Rational

Definition

Rational refers to thoughts, beliefs, or actions that are logical, reasonable, and based on sound judgment. It involves thinking in a way that is consistent with reality and evidence.

Related terms

Irrational: This term refers to thoughts or beliefs that are illogical, unreasonable, or not based on evidence.

Cognitive Behavioral Therapy (CBT):

CBT is a therapeutic approach that focuses on challenging and changing irrational thoughts and behaviors.

Reasoning:

Reasoning is the process of using logic and evidence to draw conclusions or make decisions.