Distractions

Definition

Distractions are external stimuli or internal thoughts that divert attention away from a task at hand, potentially reducing learning efficiency. They can range from noise and visual distractions to intrusive thoughts and technological interruptions.

Related terms

Multitasking: Engaging in multiple tasks simultaneously, which can increase distractions and decrease overall performance.

Attentional control: The ability to deliberately focus attention on relevant information while ignoring distractions.

Working memory capacity: The limit of information we can hold temporarily in our minds, which may be affected by distractions.