Dhyana mudra

Definition

Dhyana mudra is a hand gesture commonly used during meditation. It involves placing both hands in front of the lower abdomen with palms facing upwards, right hand resting on top of left hand, and thumbs gently touching.

Related terms

Abhaya mudra (Fearlessness gesture): This hand gesture represents protection and fearlessness. The palm faces outward with fingers extended upward.

Anjali mudra (Prayer gesture): This common hand gesture involves pressing palms together at heart center, symbolizing respect and gratitude.

Varada mudra (Granting wish gesture): With an open palm facing downward, this mudra signifies compassion and granting of wishes.