Type B personalities

Definition

Type B personalities refer to individuals who tend to be more laid-back, relaxed, and less competitive in nature. They are known for being patient, tolerant, and having a lower sense of urgency compared to Type A personalities.

Related terms

Stress:

The body's response to challenging or demanding situations that can have physical and psychological effects.

Personality Traits:

Enduring patterns of thoughts, feelings, and behaviors that distinguish individuals from one another.

Coping Strategies: Techniques or actions people use to deal with stressful situations in order to reduce or manage the associated stress.