Simple harmonic motion is a type of periodic motion where objects oscillate back and forth. It occurs when a restoring force acts on an object displaced from equilibrium, causing it to accelerate back towards its resting position.
The key feature of simple harmonic motion is that the restoring force is proportional to displacement. This relationship, described by Hooke's law, results in oscillations around an equilibrium position, like a mass on a spring or a swinging pendulum.

Simple harmonic motion

Periodic motion
Periodic motion occurs when an object moves in a regular, repeating pattern over equal time intervals.
- Simple harmonic motion (SHM) is a specific type of periodic motion where an object oscillates back and forth repeatedly 🔁
- Occurs when a restoring force acts on an object displaced from its equilibrium position, causing it to accelerate back towards equilibrium
- Examples of periodic motion include a swinging pendulum, a mass on a spring, and a vibrating guitar string

Mathematical Description of SHM
SHM can be described with equations that relate position, velocity, and acceleration to time.
- Position as a function of time in SHM follows a sinusoidal pattern:
- is the amplitude, or maximum displacement from equilibrium
- is the angular frequency, related to period by
- is the phase constant, determined by initial conditions
- Velocity in SHM is given by the derivative of position:
- Velocity is maximum at equilibrium position and zero at maximum displacement
- Maximum velocity is
- Acceleration in SHM is given by the derivative of velocity:
- Acceleration is zero at equilibrium position and maximum at maximum displacement
- Maximum acceleration is
- The period of a mass-spring system is , where is mass and is spring constant
- The period of a simple pendulum (for small angles) is , where is length and is gravitational acceleration
Energy in SHM
Simple harmonic motion involves a continuous conversion between potential and kinetic energy.
- Total mechanical energy is conserved in an ideal SHM system
- Sum of kinetic energy and potential energy remains constant:
- Energy continuously transforms between kinetic and potential forms
- Potential energy in a spring system is
- Maximum at maximum displacement (amplitude)
- Zero at equilibrium position
- Kinetic energy is
- Maximum at equilibrium position
- Zero at maximum displacement
- Total energy in SHM is , where is the amplitude
- Energy conservation explains why amplitude decreases in real systems with friction or other dissipative forces
Practice Problem 1: Mass-Spring System
A 0.25 kg mass is attached to a spring with spring constant k = 16 N/m. The mass is pulled 10 cm from its equilibrium position and released from rest. Calculate: (a) the period of oscillation, (b) the maximum velocity of the mass, (c) the total energy of the system, and (d) the velocity when the mass is 5 cm from equilibrium.
Solution:
(a) The period of oscillation for a mass-spring system is:
(b) The maximum velocity occurs at the equilibrium position:
(c) The total energy of the system is:
(d) Using energy conservation when the mass is 5 cm from equilibrium:
Practice Problem 2: Pendulum Motion
A simple pendulum with a length of 1.2 meters is displaced by an angle of 5 degrees and released from rest. Calculate: (a) the period of the pendulum, (b) the maximum velocity of the pendulum bob, and (c) the maximum acceleration of the pendulum bob. Assume the angle is small enough for the small-angle approximation to be valid. Take g = 9.8 m/s².
Solution:
(a) The period of a simple pendulum is:
(b) First, convert the angle to radians:
The maximum displacement (arc length) is:
The maximum velocity occurs at the equilibrium position:
(c) The maximum acceleration occurs at the maximum displacement:
Practice Problem 3: Energy in SHM
A 0.5 kg block attached to a spring with spring constant k = 20 N/m oscillates with an amplitude of 15 cm on a frictionless horizontal surface. (a) What is the total energy of the system? (b) What is the speed of the block when it is 10 cm from the equilibrium position? (c) What percentage of the total energy is kinetic energy at this position?
Solution:
(a) The total energy of the system is:
(b) Using energy conservation when the block is 10 cm from equilibrium:
(c) The kinetic energy at this position is:
The percentage of total energy that is kinetic energy:
Vocabulary
The following words are mentioned explicitly in the College Board Course and Exam Description for this topic.
| Term | Definition |
|---|---|
| angular displacement | The measurement of the angle, in radians, through which a point on a rigid system rotates about a specified axis. |
| displacement | A vector quantity representing the change in position of an object from its initial to final location. |
| equilibrium position | The central position around which an object oscillates in SHM, where the net force is zero. |
| periodic motion | Motion that repeats at regular time intervals. |
| restoring force | A force exerted on an object in a direction opposite to its displacement from an equilibrium position, acting to return the object to equilibrium. |
| restoring torque | A rotational force that acts in a direction opposite to angular displacement, returning an object toward its equilibrium orientation. |
| simple harmonic motion | A special case of periodic motion in which a restoring force proportional to displacement causes an object to oscillate about an equilibrium position. |