Tech Addiction

Definition

Tech addiction refers to excessive and compulsive use of technology devices, such as smartphones or video games, that negatively impacts one's daily life and well-being.

Related terms

Digital Detox: A period of time when someone intentionally disconnects from technology to reduce dependency and regain balance.

Screen Time: The amount of time spent using electronic devices with screens like smartphones, tablets, or computers.

Cyberbullying: Bullying that takes place online through digital platforms like social media or messaging apps.