Your body's first line of defense is a complex system of physical barriers and mechanical defenses. From the tough, waterproof skin to the mucus-lined cavities, these barriers work tirelessly to keep pathogens out.
But it's not just about keeping things out. Your body also has clever ways to remove threats, like the tiny cilia in your lungs that sweep away invaders. Plus, your microbiome acts as a living shield, competing with harmful microbes for space and resources.