Psychotherapy approaches like psychoanalysis, cognitive-behavioral therapy, and humanistic therapy offer different ways to tackle mental health issues. Each method has its unique focus, from exploring unconscious drives to changing thought patterns or fostering personal growth.
Biomedical treatments, including medications and electroconvulsive therapy, target the brain's chemistry to alleviate symptoms. These approaches can be effective for various mental health conditions, often working best when combined with psychotherapy for a comprehensive treatment plan.