Cognitive Standpoint

Definition

The cognitive standpoint refers to the perspective in psychology that focuses on how our thoughts, beliefs, and interpretations influence our behavior and emotions. It emphasizes the role of cognitive processes in understanding and treating psychological disorders.

Related terms

Cognitive Behavioral Therapy (CBT):

A type of psychotherapy that helps individuals identify and change negative or distorted thinking patterns that contribute to their psychological distress.

Automatic Thoughts: Spontaneous thoughts or mental images that occur without conscious effort and can impact mood and behavior.

Cognitive Distortions:

Biased or irrational thinking patterns that lead to negative emotions, such as all-or-nothing thinking, overgeneralization, or catastrophizing.