timestamps

• 0:00

  Introduction to Emotions

• 0:30

  Theories of Emotion Overview

• 1:00

  Familiarity Check and Video Setup

• 2:03

  Music Video Illustration

• 5:58

  Processing Emotion Components

• 7:37

  Emotion Emergence Process

• 8:39

  James-Lange Theory Explained

• 10:44

  Criticisms of James-Lange

• 11:49

  Cannon-Bard Theory

• 13:23

  Schachter-Singer Two-Factor Theory

• 14:56

  Epinephrine Study Details

• 17:03

  Comparing Emotion Theories

• 17:35

  Spillover Effects

• 19:42

  Lazarus Appraisal Theory

• 21:14

  Appraisal and Actions

• 22:21

  LeDoux's High and Low Roads

• 24:26

  Paul Ekman Facial Expressions

• 26:01

  Cross-Cultural Emotion Recognition

• 28:37

  Evolutionary Theory of Expressions

• 30:10

  Facial Feedback Hypothesis

• 33:18

  Review of All Theories

• 33:51

  Cultural Influences on Expression

• 35:55

  Stress and Stressors

• 36:58

  Selye's General Adaptation Syndrome

• 38:31

  Alarm Stage Benefits

• 39:34

  Exhaustion and Illnesses

• 41:09

  Stress-Related Health Issues

• 42:14

  Type A Personalities

• 42:50

  Lewin's Conflict Types

• 44:55

  Coping Strategies Overview

• 45:27

  Problem-Focused Coping

• 46:00

  Emotion-Focused Coping

• 46:31

  Maladaptive Stress Responses

• 47:35

  Conclusion and Questions

• 48:06

  Social Media and Thanks