timestamps

• 0:00

  Introduction to Session

• 0:38

  Calendar and Reviews

• 1:42

  Upcoming Topics

• 2:14

  Theories of Emotion

• 2:45

  Unit Breakdown

• 3:50

  Music Video Example

• 9:01

  Processing Emotions

• 10:35

  Emotion Components

• 11:05

  James-Lange Theory

• 14:12

  Cannon-Bard Theory

• 15:14

  Two-Factor Theory

• 16:48

  Epinephrine Study

• 18:54

  Theory Comparison

• 19:56

  Spillover Effects

• 21:35

  Appraisal Theory

• 24:12

  High and Low Roads

• 26:19

  Paul Ekman Studies

• 30:26

  Evolutionary Theories

• 32:05

  Facial Feedback Hypothesis

• 35:48

  Cultural Influences

• 38:25

  Stress Concepts

• 39:27

  Alarm Reaction Stage

• 41:35

  Stress Levels

• 42:07

  Stress-Related Illnesses

• 44:14

  Type A Personalities

• 44:49

  Approach-Avoidance Conflicts

• 46:53

  Coping Strategies

• 47:56

  Emotion-Focused Methods

• 49:30

  Session Conclusion

• 50:00

  Social Media Plug