ap psychology - dreams, sleep cycles & disorders
originally streamed in 2019 with Mary ValdezTeachercurriculum note
The video description references 'Unit 2,' but in the current AP Psychology course, sleep content (circadian rhythms, sleep cycles, REM, dream theories, and sleep disorders) is covered in Unit 1 ā Biological Bases of Behavior, Topic 1.5.
covered in this stream
timestamps
- 0:00
Introduction to Sleep and Dreams
- 0:30
Importance of Sleep
- 1:04
Defining Dreams
- 1:34
Common Dream Types
- 2:05
Circadian Rhythm Explained
- 2:36
Morning Glory Flower Example
- 3:07
Individual Circadian Rhythms
- 4:11
Origins of Circadian Rhythm
- 4:42
Peak Activity Times
- 5:13
Effects of Light and Travel
- 6:14
Sleep Cycle Chart
- 6:45
Dreaming Every 90 Minutes
- 7:51
Brain Waves in Sleep
- 8:22
REM Rapid Eye Movement
- 9:53
Brain Rest Analogy
- 10:54
Sleep Cycle Sensitivity
- 11:56
Dream Journal Suggestion
- 13:34
Sleep Deprivation in Teens
- 14:38
Freud's Dream Theory
- 15:38
Symbolic Dream Expressions
- 16:40
Chasing Dream Interpretation
- 17:43
Dreams Predicting Future
- 18:48
Content of Dreams
- 19:49
Activation Synthesis Theory
- 21:23
Effects of Sleep Deprivation
- 22:25
Sleeping Pills Impact
- 23:26
Freud's Latent Content
- 25:01
Nightmares vs Night Terrors
- 26:04
Sleep Paralysis Explained
- 27:39
Night Terror Symptoms
- 28:41
REM Rebound Causes
- 30:14
Sleep Disorders Overview
- 30:46
Insomnia Description
- 31:49
Sleep Apnea Explained
- 32:20
Narcolepsy Details
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