🧠ap psychology review

REM Sleep

Written by the Fiveable Content Team • Last updated August 2025
Verified for the 2026 exam
Verified for the 2026 examWritten by the Fiveable Content Team • Last updated August 2025

Definition

Rapid Eye Movement (REM) Sleep is a unique phase of mammalian slumber characterized by random movement of eyes, low muscle tone throughout the body, and vivid dreams.

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