Academic Stress

Definition

Academic stress refers to the psychological and emotional strain experienced by students in response to academic demands such as exams, assignments, and pressure to perform well.

Related terms

Coping Mechanisms:

Strategies or actions individuals use to manage or deal with stress.

Self-Efficacy:

Belief in one's own ability to succeed or perform well academically.

Perfectionism:

A personality trait characterized by setting excessively high standards for oneself and being overly critical of mistakes or failures.