Quantitative analysis in sports biomechanics uses numbers and math to solve problems. It involves measuring outcomes, controlling variables, and ensuring reliability and validity. Key tools include motion capture, force plates, and EMG to collect data on movement and muscle activity. Statistical analysis helps make sense of the data. Descriptive stats summarize findings, while inferential stats draw conclusions. Advanced methods like PCA and machine learning can uncover deeper insights. Practical applications include gait analysis, injury prevention, and equipment design.