Generalized Anxiety Disorder

Definition

Generalized Anxiety Disorder is a mental health condition characterized by excessive and persistent worry or anxiety about various aspects of life. This includes worrying about everyday situations, such as work, school, health, and relationships.

Related terms

Panic Disorder:

A related term to generalized anxiety disorder where individuals experience sudden and intense episodes of panic accompanied by physical symptoms like rapid heartbeat and shortness of breath.

Cognitive-Behavioral Therapy (CBT):

A therapeutic approach that helps individuals with GAD identify their negative thought patterns and replace them with more positive and realistic ones.

Benzodiazepines:

Medications commonly prescribed for GAD that help reduce anxiety symptoms but can be habit-forming if used long-term.