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๐Ÿ˜GENED 1025: Happiness Unit 3 Review

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3.1 Existentialism

๐Ÿ˜GENED 1025: Happiness
Unit 3 Review

3.1 Existentialism

Written by the Fiveable Content Team โ€ข Last updated September 2025
Written by the Fiveable Content Team โ€ข Last updated September 2025
๐Ÿ˜GENED 1025: Happiness
Unit & Topic Study Guides

Existentialism challenges us to create our own meaning in life. It's all about embracing our freedom and taking responsibility for our choices. This philosophy says we're not bound by predetermined rules or nature โ€“ we shape our own essence through our actions.

Key ideas include authenticity, facing life's absurdity, and dealing with anxiety from our freedom. Thinkers like Kierkegaard and Sartre developed these concepts, influencing art, literature, and psychology. Existentialism remains relevant today as we navigate life's big questions.

Existentialism: Core Principles

Defining Existentialism

  • Existentialism is a philosophical movement emphasizing individual existence, freedom, and responsibility
  • The core principle asserts that existence precedes essence, meaning individuals create the meaning and essence of their lives through their choices and actions
  • Existentialists reject the idea of a predetermined human nature or universal values that individuals must adhere to
  • Existentialism emphasizes the importance of subjective experience and the individual's confrontation with the absurdity and meaninglessness of life

Key Concepts in Existentialism

  • Authenticity refers to living in accordance with one's own values and beliefs, rather than conforming to societal expectations or external pressures
  • Angst or anxiety arises from the individual's awareness of their freedom and the responsibility that comes with it
  • Despair is a common theme, often resulting from the realization of life's inherent meaninglessness
  • The acceptance of one's mortality is a crucial aspect of existentialist thought, as it highlights the finite nature of human existence and the need to create meaning within that limited timeframe

Existentialist Themes: Freedom, Authenticity, Absurd

Freedom and Responsibility

  • Freedom is a central theme in existentialism, as individuals are seen as fundamentally free to choose their own actions and create their own meaning in life
  • This freedom comes with a great sense of responsibility, as individuals must take ownership of their choices and the consequences that follow
  • Existentialists argue that individuals cannot escape this freedom, even when they attempt to deny it or attribute their actions to external factors (determinism, societal pressures)
  • The concept of bad faith describes the act of denying one's freedom and living inauthentically, often by conforming to societal roles or expectations

Authenticity and the Search for Meaning

  • Authenticity involves living in accordance with one's own values, beliefs, and desires, rather than conforming to external expectations or pressures
  • Existentialists encourage individuals to embrace their freedom and make authentic choices that reflect their true selves
  • The search for meaning is a central concern in existentialism, as individuals must create their own purpose in life in the absence of a predetermined essence or universal values
  • This search often involves confronting the absurdity of existence and finding ways to create meaning and value in the face of this absurdity

The Absurd and the Human Condition

  • The absurd refers to the inherent meaninglessness and irrationality of the universe, and the individual's struggle to find purpose and meaning in the face of this absurdity
  • Existentialists argue that the human condition is characterized by a fundamental disconnect between the individual's search for meaning and the inherent lack of meaning in the universe
  • Confronting the absurd requires individuals to accept the limitations of human existence and find ways to create meaning and purpose in spite of these limitations
  • This often involves embracing the present moment, taking responsibility for one's choices, and finding value in the struggle itself, rather than in the attainment of a specific goal or outcome

Existentialist Thinkers: Kierkegaard vs Sartre

Sรธren Kierkegaard: Faith and Subjectivity

  • Sรธren Kierkegaard, often considered the first existentialist philosopher, emphasized the importance of individual choice, subjectivity, and the "leap of faith" in the face of uncertainty
  • Kierkegaard argued that individuals must make a choice to believe in God, even in the absence of objective evidence or rational justification
  • This "leap of faith" requires individuals to embrace the uncertainty and subjectivity of their own existence and to take responsibility for their choices and beliefs
  • Kierkegaard's ideas heavily influenced the development of existentialism, particularly in terms of the emphasis on individual choice and the importance of subjective experience

Jean-Paul Sartre: Existence Precedes Essence

  • Jean-Paul Sartre, a key figure in existentialism, emphasized the idea that "existence precedes essence," meaning that individuals are born without a predetermined nature and must create their own essence through their choices and actions
  • Sartre stressed the importance of individual responsibility, arguing that individuals are fundamentally responsible for their own lives and the consequences of their choices
  • He introduced the concept of "being-for-itself," which refers to the human consciousness and its ability to transcend its current situation and create its own meaning and purpose
  • Sartre's existentialism is often associated with a strong emphasis on political engagement and social responsibility, as he argued that individuals have a responsibility to address the injustices and oppression in the world

Existentialism's Influence on Culture

Literature and the Arts

  • Existentialist ideas have had a significant impact on literature, with writers such as Albert Camus (The Stranger), Fyodor Dostoevsky (Notes from Underground), and Samuel Beckett (Waiting for Godot) exploring themes of absurdity, alienation, and the search for meaning
  • In art, existentialism influenced movements such as abstract expressionism and the work of artists like Alberto Giacometti and Francis Bacon, who sought to capture the anguish and isolation of the human condition
  • Existentialist themes have also been prevalent in theater, with playwrights such as Jean-Paul Sartre (No Exit) and Eugene Ionesco (Rhinoceros) using the stage to explore questions of freedom, authenticity, and the absurdity of human existence

Existential Psychology and Psychotherapy

  • Existential psychology, developed by psychologists such as Rollo May and Irvin Yalom, applies existentialist principles to the understanding and treatment of mental health issues
  • This approach focuses on the individual's search for meaning and authenticity, and the role of personal responsibility in shaping one's mental health and well-being
  • Existential psychotherapy aims to help individuals confront the challenges of existence, such as anxiety, despair, and the fear of death, and to develop a greater sense of self-awareness and authenticity
  • By addressing existential concerns and promoting a sense of personal agency, existential psychology and psychotherapy can help individuals navigate the complexities of modern life and find greater meaning and purpose in their experiences

Existentialism: Relevance Today

Contemporary Issues and Personal Growth

  • Existentialism remains relevant in the contemporary world as individuals continue to grapple with questions of meaning, purpose, and identity in an increasingly complex and uncertain society
  • The existentialist emphasis on individual freedom and responsibility can be applied to contemporary issues such as social justice, environmentalism, and personal ethics, encouraging individuals to take an active role in shaping their communities and the world around them
  • Existentialist themes, such as the search for authenticity and the confrontation with absurdity, continue to resonate with individuals as they navigate the challenges and uncertainties of modern life, such as career choices, relationships, and personal growth

Existentialism as a Framework for Understanding

  • The existentialist focus on subjective experience and the importance of individual choice can provide a framework for understanding and addressing issues related to mental health, relationships, and personal development
  • By engaging with existentialist ideas, individuals can gain a deeper understanding of their own experiences, emotions, and motivations, and develop a greater sense of agency and responsibility in shaping their lives
  • Existentialism encourages individuals to confront the fundamental questions of human existence, such as the meaning of life, the nature of the self, and the inevitability of death, and to find their own answers and solutions to these challenges
  • By embracing the principles of existentialism, individuals can cultivate a more authentic, self-aware, and purposeful existence, even in the face of the uncertainties and absurdities of the modern world