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Tend-and-befriend theory

Written by the Fiveable Content Team • Last updated August 2025
Verified for the 2027 exam
Verified for the 2027 exam•Written by the Fiveable Content Team • Last updated August 2025

Definition

A theory proposing that some individuals, particularly women, respond to stress by tending to their own needs and/or others' needs and seeking social connection rather than through fight-flight-freeze responses.

AP course connection

Topic 5.1: 5.1 Introduction to Health Psychology

Unit 5

Keep studying

Review this concept in 5.1 Introduction to Health PsychologyAP Psychology course hub

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