Tui Na

Definition

Tui Na is a form of therapeutic massage used in traditional Chinese medicine. It involves applying pressure and manipulating the body's soft tissues to promote healing, relieve pain, and improve overall well-being.

Related terms

Meridians: Channels through which Qi (energy) flows in the body according to traditional Chinese medicine theory.

Acupressure: Similar to acupuncture but without needles, acupressure applies pressure on specific points along the meridians to stimulate healing.

Cupping Therapy: A technique where cups are placed on the skin using suction to help with pain relief, inflammation reduction, and improved blood circulation.