Martial arts (wushu or kungfu)

Definition

Martial arts, also known as wushu or kungfu, is a traditional Chinese combat practice that combines physical techniques and mental discipline. It involves various forms of self-defense, such as punches, kicks, and throws.

Related terms

Tai chi:

Tai chi is a form of martial art that focuses on slow and graceful movements combined with deep breathing. It promotes relaxation, balance, and overall well-being.

Kung fu:

Kung fu refers to the Chinese martial arts system that includes different styles such as Wing Chun, Shaolinquan, and Taijiquan. It emphasizes both physical strength and spiritual development.

Qi gong: Qi gong is an ancient Chinese practice that combines movement, meditation, and controlled breathing exercises to cultivate vital energy (qi) within the body for health benefits.