Rectus abdominis

Definition

The rectus abdominis is a long, flat muscle that extends along the front of the abdomen. It is crucial for maintaining posture and facilitating movements such as bending forward at the waist.

Related terms

Transversus Abdominis:

A deep abdominal muscle that wraps around the torso, stabilizing the pelvis and lower back.

Obliques: Muscles located on the side of the abdomen, aiding in rotation and lateral bending of the torso.

Diaphragm:

A dome-shaped muscle located just below the lungs, playing a vital role in breathing by contracting and expanding the thoracic cavity