Arch of Foot: The curved, bow-like structure formed by the tarsal and metatarsal bones in the foot, supported by tendons and ligaments including the plantar aponeurosis.
Achilles Tendon: A strong tendon connecting the calf muscles to the heel bone, facilitating walking, running, and jumping by allowing these actions through foot flexion.
Metatarsals:The five long bones in the forefoot located between the ankle (tarsal bones) and toes, playing a key role in mobility and weight distribution during movement