Rectus Abdominis:The rectus abdominis is a paired muscle that runs vertically along the front of the abdomen, responsible for flexion of the spine and trunk.
Transversus Abdominis:The transversus abdominis is a deep abdominal muscle that runs horizontally, contributing to core stability and abdominal compression.
Erector Spinae: The erector spinae is a group of muscles that run vertically along the spine, responsible for extension and lateral flexion of the spine.