Rational refers to thoughts, beliefs, or actions that are logical, reasonable, and based on sound judgment. It involves thinking in a way that is consistent with reality and evidence.
Related terms
Irrational: This term refers to thoughts or beliefs that are illogical, unreasonable, or not based on evidence.
Cognitive Behavioral Therapy (CBT): CBT is a therapeutic approach that focuses on challenging and changing irrational thoughts and behaviors.
Reasoning: Reasoning is the process of using logic and evidence to draw conclusions or make decisions.