Catalysis is a game-changer in chemistry, speeding up reactions without being used up. It's crucial in industries like chemical manufacturing and even in our bodies. Catalysts work by lowering energy barriers, making reactions easier to happen. There are different types of catalysts, from metals to enzymes. They can be in the same phase as reactants or different. Catalysts are measured by how much product they make and how fast. Understanding catalysis is key to many chemical processes.