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Tarsals

Tarsals are the seven bones in the ankle and proximal foot. In Biological Anthropology, they matter because their shape and joints help explain bipedal walking, balance, and foot evolution.

Last updated July 2026•Fiveable Content Team

What are Tarsals?

Tarsals are the seven bones that make up the ankle and the back part of the foot in Biological Anthropology. They sit between the lower leg and the metatarsals, so they form the bridge that transfers body weight from the tibia and fibula into the foot during standing and walking.

The seven tarsals are the talus, calcaneus, navicular, cuboid, and the three cuneiforms. The talus sits at the top of the foot and receives weight from the leg through the ankle joint. The calcaneus is the heel bone, which takes a lot of force when you land or push off. The other tarsals help connect the ankle to the rest of the foot and keep the foot stable while still allowing movement.

This bone group is a big deal in human locomotion because the foot is not just a flat platform. The tarsals help form the arches of the foot, which absorb shock and make walking more efficient. A foot with well-shaped arches can store and release energy as you step, which is part of why bipedalism works so well in humans.

In a biological anthropology class, tarsals come up when you compare human feet to those of other primates or look at skeletal remains. Human tarsals are adapted for upright walking, with a structure that balances stability and flexibility. That makes them useful for discussing how anatomy reflects behavior, especially regular bipedal movement.

You also see tarsals in injury or variation discussions. A sprain, fracture, or unusual tarsal shape can change how someone bears weight, and similar differences in fossils can hint at how an ancient hominin moved. So when you see tarsals in this course, think anatomy plus function, not just a list of foot bones.

Why Tarsals matter in Biological Anthropology

Tarsals matter because they connect bone anatomy to locomotion, which is one of the main themes in Biological Anthropology. When you study human evolution, you are often asking how the skeleton changed to support bipedal walking, and the tarsals are part of that answer.

They also give you a way to read the foot as a functional system. The talus, calcaneus, and other tarsals distribute force, stabilize the ankle, and support the foot arches. That means a small change in their shape can affect posture, balance, and efficiency while walking or running.

In lab-style work, tarsals help you identify bones, compare primates, and interpret skeletal remains. If you can recognize the heel, ankle, and midfoot bones, you can start making stronger observations about locomotion patterns, species differences, or possible injuries. That kind of bone-to-behavior reasoning is exactly what this subject asks you to do.

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How Tarsals connect across the course

Talus

The talus is one of the seven tarsals and the main bone that receives weight from the tibia at the ankle. It is a good bone to focus on when you are tracing how force moves from the leg into the foot. In human anatomy, its shape helps explain how the ankle stays stable while still allowing motion.

Calcaneus

The calcaneus is the heel bone and the largest tarsal. It matters in locomotion because it takes impact during heel strike and gives the foot leverage during push-off. In biological anthropology, it is often used to discuss how human walking and running differ from movement in other primates.

Metatarsals

Metatarsals come after the tarsals in the foot, so they help show the next step in the weight-bearing chain. The tarsals form the rear and middle foot, while the metatarsals extend toward the toes. Comparing them helps you see how the foot is organized for balance, arch support, and propulsion.

articular cartilage

Articular cartilage covers the ends of bones where the tarsals meet at joints. Without it, the ankle and foot would grind under repeated movement. In skeletal anatomy, this connection helps explain why joint surfaces matter as much as bone shape when you interpret mobility and wear.

Are Tarsals on the Biological Anthropology exam?

A quiz or lab question may show you a foot bone and ask whether it is a tarsal, metatarsal, or phalanx. You might also need to explain what the tarsals do in bipedal walking, especially how they support the arch and transfer weight from the ankle to the rest of the foot. If you are comparing skeletons or fossils, you can use tarsal shape to describe locomotion style, stability, or adaptations for upright movement. In a short response, name the bone group and connect it to function, not just location.

Tarsals vs Metatarsals

Tarsals and metatarsals are both foot bones, but they are in different regions. Tarsals sit closer to the ankle and form the rear and middle foot, while metatarsals extend forward toward the toes. If a question asks about ankle support, arch formation, or the heel area, it is usually pointing to tarsals.

Key things to remember about Tarsals

  • Tarsals are the seven bones that form the ankle and back part of the foot.

  • In Biological Anthropology, tarsals matter because they help explain bipedal walking and foot structure.

  • The talus and calcaneus handle major forces, while the other tarsals help stabilize and shape the foot.

  • The tarsals help form the arches of the foot, which improve shock absorption and walking efficiency.

  • Comparing tarsal shape in humans and other primates can reveal adaptations for locomotion.

Frequently asked questions about Tarsals

What is tarsals in Biological Anthropology?

Tarsals are the seven bones in the ankle and proximal foot. In Biological Anthropology, they are studied because their shape and joints show how humans are adapted for bipedal locomotion. They also help you interpret skeletal remains and compare human feet with those of other primates.

What bones are included in the tarsals?

The seven tarsals are the talus, calcaneus, navicular, cuboid, and the medial, intermediate, and lateral cuneiforms. The talus and calcaneus are the easiest to recognize first because they are major weight-bearing bones. The others help link the ankle to the metatarsals and support foot movement.

How are tarsals different from metatarsals?

Tarsals are closer to the ankle and form the rear and middle foot, while metatarsals are farther forward and lead toward the toes. In anthropology questions, this difference matters because the tarsals are tied to ankle stability, arch support, and force transfer. Metatarsals are more about the length of the foot and toe-off during walking.

Why do tarsals matter for bipedalism?

Human tarsals help support arches, distribute weight, and make walking more efficient. That combination is part of what makes the human foot good for upright movement. Differences in tarsal form can also help anthropologists infer how an extinct hominin moved.