Rosalind Cartwright's problem-solving view

Definition

Rosalind Cartwright's problem-solving view is the theory that recurrent nightmares serve a purpose in helping individuals process and solve emotional problems or conflicts they are experiencing in their waking lives. It suggests that these nightmares act as a form of psychological therapy.

Related terms

Dream analysis: The process of examining the symbols, themes, and emotions present in dreams to gain insight into an individual's unconscious thoughts and feelings.

Sleep disorders: Conditions that affect sleep patterns, such as insomnia or sleep apnea, which can impact the occurrence or intensity of recurring nightmares.

Cognitive restructuring: A therapeutic technique aimed at identifying and changing negative thought patterns or beliefs that contribute to emotional distress. This approach may be used to address underlying issues related to recurrent nightmares.