Physical Health

Definition

Physical health refers to the overall well-being of an individual's body, encompassing factors such as fitness, nutrition, and the absence of illness or injury.

Related terms

Mental Health:

Mental health refers to an individual's emotional and psychological well-being.

Exercise:

Exercise involves physical activity that is planned, structured, repetitive, and aimed at improving or maintaining one's physical fitness.

Immune System:

The immune system is a complex network of cells and organs that defends the body against infections and diseases.