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Maladaptive Thought Patterns in AP Psychology

Written by the Fiveable Content Team
Verified for the 2027 exam
Verified for the 2027 exam•Written by the Fiveable Content Team

Definition

Maladaptive thought patterns refer to cognitive processes or ways of thinking that are unhelpful or counterproductive in dealing with life challenges. These patterns may lead to distress, hinder problem-solving abilities, and contribute to psychological difficulties.

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