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🧠ap psychology review

Eye Movement Desensitization and Reprocessing (EMDR) therapy in AP Psychology

Written by the Fiveable Content Team
Verified for the 2027 exam
Verified for the 2027 exam•Written by the Fiveable Content Team

Definition

EMDR therapy is a psychotherapy approach that helps individuals process traumatic memories by using bilateral stimulation, such as eye movements or hand taps, while focusing on the distressing memory. It aims to reduce the emotional intensity associated with traumatic experiences.

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