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🧠ap psychology review

Congruence in AP Psychology

Verified for the 2027 exam
Verified for the 2027 exam•Fiveable Content Team

Definition

Congruence refers to the alignment or harmony between a person's real self (their actual thoughts, feelings, and behaviors) and their ideal self (the person they aspire to be). When there is congruence, individuals experience positive mental health outcomes.

This definition is part of Fiveable's AP Psychology review, which also has guided practice questions.