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Congruence in AP Psychology

Written by the Fiveable Content Team
Verified for the 2027 exam
Verified for the 2027 exam•Written by the Fiveable Content Team

Definition

Congruence refers to the alignment or harmony between a person's real self (their actual thoughts, feelings, and behaviors) and their ideal self (the person they aspire to be). When there is congruence, individuals experience positive mental health outcomes.

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