Internalized ageism refers to the acceptance of negative stereotypes and beliefs about aging and older adults, which individuals may adopt and apply to themselves. This phenomenon can lead to diminished self-esteem, reduced social engagement, and even a decline in mental and physical health as people internalize society's prejudiced views on age. By perpetuating harmful narratives about aging, individuals may inadvertently contribute to their own marginalization and the devaluation of older age.
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