Hess's Law states that the total enthalpy change during a chemical reaction is the same, regardless of whether the reaction occurs in a single step or multiple steps. This principle helps in understanding how to calculate the enthalpy changes for reactions that are difficult to measure directly by breaking them down into simpler steps with known enthalpy changes. It is fundamentally linked to the conservation of energy, emphasizing that enthalpy is a state function and depends only on the initial and final states of the system.