Calligraphic meditation is a contemplative practice that involves the artistic creation of calligraphy, allowing the practitioner to enter a state of deep focus and spiritual reflection. This practice not only emphasizes the beauty of the written word but also serves as a means to connect with philosophical and ethical teachings, particularly within Confucianism. Through the repetitive movements and mindful engagement in crafting characters, individuals cultivate inner peace and a sense of harmony with the surrounding world.
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