Jing is a vital concept in Chinese philosophy and traditional medicine, often translated as 'essence' or 'vital essence'. It represents the foundational substance that sustains life and is crucial for health, longevity, and spiritual development. In various practices, jing is cultivated and refined to enhance one's physical and spiritual well-being, making it central to Taoist cultivation and immortality practices, as well as influencing Neo-Confucian thought regarding the nature of human vitality and morality.
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