Precommitment strategies are techniques that individuals or groups use to lock themselves into a course of action, thereby limiting their future choices to overcome issues like impulsivity and procrastination. These strategies often involve setting up barriers that make it harder to backtrack on decisions, which helps in managing self-control and making better long-term economic choices. By utilizing precommitment strategies, individuals can navigate the tension between short-term desires and long-term goals effectively.
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