Principles of Strength and Conditioning
The pituitary gland is a small pea-sized endocrine gland located at the base of the brain, often referred to as the 'master gland' because it regulates the functions of other endocrine glands. This gland plays a critical role in controlling various bodily functions by releasing hormones that affect growth, metabolism, and reproductive processes. Its influence extends to nearly every part of the body, making it central to hormonal responses to exercise and overall physiological regulation.
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