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Glucomannan

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Pharmacology for Nurses

Definition

Glucomannan is a natural, water-soluble dietary fiber extracted from the root of the konjac plant. It is commonly used as a supplement for weight management due to its ability to absorb water and expand in the stomach.

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5 Must Know Facts For Your Next Test

  1. Glucomannan can help reduce appetite by promoting a feeling of fullness.
  2. It may aid in weight loss when combined with a calorie-controlled diet and exercise.
  3. Glucomannan has been shown to lower blood sugar levels and improve lipid profiles.
  4. Potential side effects include bloating, gas, and gastrointestinal discomfort.
  5. It should be taken with plenty of water to prevent choking or blockage in the throat or intestines.

Review Questions

  • What is the primary mechanism by which glucomannan aids in weight management?
  • List two potential health benefits of glucomannan aside from weight loss.
  • Why is it important to consume sufficient water when taking glucomannan supplements?

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