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Triglycerides are a type of fat (lipid) found in your blood. They serve as a major form of energy storage in the body.
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Cholesterol: A waxy substance found in your blood necessary for building cells but high levels can lead to heart disease.
Lipoproteins: Particles made up of fat and protein that transport fats like cholesterol and triglycerides through the bloodstream.
Fatty Acids: Building blocks of fats in our bodies and foods, which can be saturated or unsaturated.