Scraping

Definition

Scraping is a manual therapy technique that involves using a tool to apply pressure and scrape over the skin. It aims to improve blood flow, reduce muscle tension, and promote healing in the musculoskeletal and integumentary systems.

5 Must Know Facts For Your Next Test

1. Scraping can help increase circulation and nutrient delivery to tissues, aiding in recovery.
2. It may reduce inflammation by breaking down scar tissue and adhesions.
3. Effective scraping requires appropriate pressure and technique to avoid skin damage.
4. Scraping tools are often made of metal or hard plastic and vary in shape for different body areas.
5. This technique is sometimes referred to as 'instrument-assisted soft tissue mobilization' (IASTM).

Review Questions

• What is the primary purpose of scraping in manual therapy?
• How does scraping benefit the musculoskeletal system?
• What materials are commonly used for scraping tools?

Related terms

Myofascial Release: A hands-on therapy aimed at relieving muscle tightness and improving flexibility.

Gua Sha: A traditional Chinese medicine technique similar to scraping, used to alleviate pain and tension.

Trigger Point Therapy: A method that targets specific tight areas within muscles to relieve pain.