Nutrition for Nurses

Glossary

study guides for every class

that actually explain what's on your next test

Recommended Dietary Allowance (RDA)

from class:

Nutrition for Nurses

Definition

The Recommended Dietary Allowance (RDA) is the average daily intake level sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals in a specific life stage and gender group. It serves as a goal for daily intake to ensure adequate nutrition and prevent deficiencies.

congrats on reading the definition of Recommended Dietary Allowance (RDA). now let's actually learn it.

ok, let's learn stuff

5 Must Know Facts For Your Next Test

  1. RDAs are established by the Food and Nutrition Board of the Institute of Medicine.
  2. They are based on scientific data and research about nutrient needs.
  3. RDAs vary according to age, sex, and life stage (e.g., pregnancy).
  4. They are used to plan and assess diets for healthy people.
  5. RDAs help healthcare professionals make dietary recommendations.

Review Questions

  • What organization establishes RDAs?
  • Why do RDAs vary among different groups of people?
  • How do RDAs aid healthcare professionals?

"Recommended Dietary Allowance (RDA)" also found in:

© 2024 Fiveable Inc. All rights reserved.
AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.
Back
Glossary
Guides
Next