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Neurological development

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Nutrition for Nurses

Definition

Neurological development encompasses the growth and maturation of the nervous system, including the brain, spinal cord, and peripheral nerves. It is influenced by genetic, environmental, and nutritional factors throughout an individual's lifespan.

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5 Must Know Facts For Your Next Test

  1. Essential fatty acids like DHA are crucial for brain development, particularly during fetal and early childhood periods.
  2. Deficiencies in key nutrients such as folic acid, iron, and iodine can impair cognitive function and neurological outcomes.
  3. A balanced diet rich in antioxidants can help protect neurons from oxidative stress and inflammation.
  4. High sugar intake has been linked to impaired memory function and increased risk of neurodegenerative diseases.
  5. Adequate nutrition during pregnancy significantly impacts the neurological health of the offspring.

Review Questions

  • Which essential fatty acid is particularly important for brain development?
  • What are some key nutrients whose deficiencies can impair cognitive function?
  • How does high sugar intake affect neurological health?

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