Musculoskeletal tissue

Definition

Musculoskeletal tissue includes bones, muscles, tendons, ligaments, and other connective tissues that support movement and stability in the body. Proper nutrition is essential for maintaining the health and function of these tissues.

5 Must Know Facts For Your Next Test

1. Vitamin D and calcium are crucial for bone health and preventing osteoporosis.
2. Protein intake supports muscle repair and growth.
3. Omega-3 fatty acids can reduce inflammation in musculoskeletal tissues.
4. Magnesium plays a role in muscle contraction and bone strength.
5. Collagen synthesis, vital for connective tissue integrity, requires adequate vitamin C.

Review Questions

• What nutrients are essential for maintaining bone density?
• How does protein influence muscle health?
• Which nutrient is necessary for collagen production?

Related terms

Bone Density: Measurement of mineral content in bones indicating their strength.

Osteoporosis: A condition characterized by weakened bones prone to fracture.

Collagen: A protein that forms the structural framework of bones, skin, tendons, and other connective tissues.