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Lactase is an enzyme produced in the small intestine that breaks down lactose, a sugar found in milk and dairy products. It is essential for proper digestion of dairy foods.
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Lactose: A disaccharide sugar found in milk and dairy products, composed of glucose and galactose.
Lactose Intolerance: A condition where the body cannot properly digest lactose due to insufficient levels of lactase enzyme.
Disaccharides: Carbohydrates composed of two monosaccharides; examples include lactose, sucrose, and maltose.