Kyphosis

Definition

Kyphosis is an excessive outward curvature of the spine, causing a hunched back. It can result from poor posture, spinal conditions, or nutritional deficiencies affecting bone health.

5 Must Know Facts For Your Next Test

1. Kyphosis can be exacerbated by osteoporosis, which weakens bones and may lead to compression fractures.
2. Adequate intake of calcium and vitamin D is crucial in preventing kyphosis associated with osteoporosis.
3. Protein malnutrition can weaken muscle strength and mass, contributing to poor spinal support and increased risk of kyphosis.
4. Vitamin C is essential for collagen formation, which helps maintain the integrity of the intervertebral discs and vertebrae.
5. Weight-bearing exercises combined with proper nutrition can help prevent or manage kyphosis by strengthening bones and muscles.

Review Questions

• How does calcium deficiency contribute to the development of kyphosis?
• What role does protein play in maintaining spinal health and preventing kyphosis?
• Why is vitamin C important for preventing musculoskeletal disorders like kyphosis?

Related terms

Osteoporosis:

A condition characterized by weakened bones that are more prone to fractures.

Scoliosis:

A lateral curvature of the spine that deviates from its normal alignment.

Vitamin D Deficiency:

A lack of sufficient vitamin D in the body, leading to bone weakness and deformities.