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Iron supplement

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Nutrition for Nurses

Definition

Iron supplements are dietary supplements used to treat or prevent iron deficiency anemia. They help in the production of hemoglobin, which is essential for carrying oxygen in the blood.

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5 Must Know Facts For Your Next Test

  1. Iron supplements are commonly prescribed for individuals with iron deficiency anemia, particularly pregnant women and those with chronic blood loss.
  2. Overconsumption of iron supplements can lead to toxicity, symptoms of which include nausea, vomiting, and abdominal pain.
  3. They can be taken in various forms such as ferrous sulfate, ferrous gluconate, and ferrous fumarate.
  4. Vitamin C enhances the absorption of iron from supplements, while calcium can inhibit it.
  5. It is recommended to take iron supplements on an empty stomach for better absorption, though they can be taken with food to reduce gastrointestinal discomfort.

Review Questions

  • What are common indications for prescribing iron supplements?
  • What are potential side effects of taking too much iron?
  • How do vitamin C and calcium affect iron absorption?

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