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Food enrichment

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Nutrition for Nurses

Definition

Food enrichment is the process of adding essential nutrients back into foods that were lost during processing. It aims to restore the original nutritional value of the food.

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5 Must Know Facts For Your Next Test

  1. Enriched foods often include grains where B vitamins and iron are added back after milling.
  2. Commonly enriched nutrients include thiamine, riboflavin, niacin, folic acid, and iron.
  3. Food enrichment helps prevent nutrient deficiencies in populations.
  4. Enrichment is different from fortification; fortification adds nutrients that were not originally present in the food.
  5. The FDA regulates which nutrients can be added to specific foods for enrichment purposes.

Review Questions

  • What is the primary difference between food enrichment and food fortification?
  • Which vitamins are commonly added back into enriched grain products?
  • Why is food enrichment important for public health?

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